
Certified Personal Trainer & Nutrition Coach
With over 8 years of experience in personal training and sports nutrition, I help clients transform their bodies and build sustainable fitness habits. Whether you're just starting out or training for a competition, I'll create a program that fits your goals and lifestyle.
A look inside my sessions — from 1-on-1 coaching to group classes and competition prep.






Choose the training style that fits your goals and schedule.

Customized workout programs with in-person coaching sessions tailored to your specific goals

Full programming and accountability delivered through the app — train anywhere, anytime

High-energy small group sessions (max 6 people) combining strength and cardio

12-16 week programs for bodybuilding, powerlifting, or physique competitions
Marcus T.
Jane completely changed my approach to fitness. Lost 30 lbs in 4 months and actually enjoy working out now. Her programs are challenging but doable.
Sarah K.
I've tried many trainers — Jane is the real deal. She listens, adjusts on the fly, and genuinely cares about your progress. The app makes it so easy to follow the workouts.
David R.
Did competition prep with Jane and placed 2nd at my first show. Her attention to detail with both training and nutrition was incredible.
Book a free consultation and let's talk about your goals. No pressure, no commitment — just a plan that works for you.